Navigating the Change: Understanding Perimenopause and the Power of Female Hormone Optimization
Table of Contents 1. What is Perimenopause? The Transition Explained Perimenopause, which literally means “around menopause,” is the natural biological transition leading up to menopause—the point when a woman has not had a menstrual period for 12 consecutive months. This phase is not a momentary blip on the radar; it’s a significant chapter that can […]